Self-improvement Journal (hardback)

Self-Improvement JournalGenre: Philosophy & SpiritualityLabel: The School of Life PressDescription: This journal invites us to regularly check in on ourselves what we want where we want to change and where we need to go in order to maximise our chances of leading a fulfilled and contented life.The journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused and proven questions the journal prompts us to clarify our goals assess our options and plot a route to a flourishing future.This is a tool for a newfound feeling of lightness creativity and purpose.